ZING VIRTUAL CLASSES
ZING AEROBICS
Have fun and get fit to music you know and love in this easy-to-follow aerobic conditioning class! This energetic workout builds cardio and muscular endurance, improves balance and range of motion, burns lots of calories, and lifts your spirits!
Saturdays on Zoom – 10 AM CST
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PAM’S EXPERTISE
Pam Peterson is a dynamic teacher whose upbeat personal fitness classes focus on strength, endurance, flexibility, balance and breathing. An ACE-Certified Personal Fitness Trainer and Senior Fitness Specialist, Pam’s forte is leading individuals age 50+ to greater health and well-being through fun, spirited exercise!